What is an Emotion Wheel for Kids?Īn emotion wheel is a diagram or illustration that shows levels of emotions to help kids identify and understand their own or other people’s emotions. One such method is by using what is called an emotion wheel, which we’ll go into detail here. Fortunately, there are some ways for us to organize these emotions to better understand them. With our capacity to feel so much, it can be challenging not to get lost or feel overwhelmed. There are even instances wherein we feel several emotions all at once, making it even more complicated to clearly identify each one. Sometimes the things we feel are so complex and overwhelming that it is almost impossible to describe them. Putting a name to our emotions can be difficult. There are several models that are useful in identifying emotions.An emotion wheel is a model that allows individuals to identify primary emotions with varying intensities and combinations.Identifying emotions can be difficult for kids, especially if they are made up of several complex feelings.That is why it is so important to know the Plutchik’s Wheel and how basic emotions work. You can see in a clear and summarized way the different types of basic emotions that exist and what are their possible combinations. This tool is very useful to better understand our emotions and those of others. Secondary combined emotions:Īnger + Sadness = Envy. The combined emotions create new emotions: Primary combined emotions:Īnger + Anticipation = Aggression. The result of such a combination is three subgroups of combined emotions. Sadness: it is mainly a state of despondency, it requires social support.Īversion: through this emotion we express our will of rejection or that we want to avoid something or someone.Īnger: our way of responding to an act of offense, especially if that act is done deliberately.Īnticipation: the expectations we create for ourselves, based on our experience and information, about a specific event or situation.Īs we said before, basic emotions can be combined. Surprise: the way we react when something unexpected happens to us. Trust: is the position we take in a subjective way when we believe that there is no harm or damage in a situation after an action.įear: is the uncertainty we feel when we create expectations about something we believe will harm us. Joy: it is a state of satisfaction and well-being, with ourselves and with what we have to live. The Plutchik’s Wheel and its basic emotions If an emotion is very intense, it will be basic and close to the center of the flower. In this case we find 4 emotions that are at opposite ends: joy/sorrow, anticipation/surprise, disgust/confidence and fear/anger.Īs for the third axis, intensity, it reflects the strength of the emotions and is represented through color. The second axis, antagonism, refers to the opposition that exists between the different emotions. The basic ones are those that are felt naturally, the composite ones are the combination of the natural ones. The first one has two types of emotions: the basic ones and the composite ones. In total there are 8 petals and 3 main axes: typology, antagonism and intensity. Each petal shows the course of the basic emotions. This wheel is nothing more than a graphic in the form of a flower of different colors. The Plutchik’s wheel shapes these changes so that we can understand them better and thus have better emotional health. People need to adapt their way of being to the reality around them, this interaction also transforms their way of feeling. He started from the premise that we have certain basic emotions that evolve throughout our lives and that are transformed over time. He created it to see in a clear and didactic way the emotions and which can be their possible combinations. The creator of the Plutchik’s Wheel is Robert Plutchick. It is the reference that we should use during the process of self-knowledge. Have you heard about the Plutchik’s Wheel and basic emotions? It may not sound like you but it is a simple and great tool to understand the origin of emotions.
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